{"id":658,"date":"2019-12-15T23:56:05","date_gmt":"2019-12-15T22:56:05","guid":{"rendered":"http:\/\/www.kampfsport-dagersheim.de\/KSD\/?page_id=658"},"modified":"2019-12-16T01:15:41","modified_gmt":"2019-12-16T00:15:41","slug":"trainingsformen-angriffsstufen-und-stellungen","status":"publish","type":"page","link":"https:\/\/www.kampfsport-dagersheim.de\/?page_id=658","title":{"rendered":"Trainingsformen, Angriffsstufen und Stellungen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"658\" class=\"elementor elementor-658\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44d86d80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44d86d80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28f82495\" data-id=\"28f82495\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-694e044 elementor-widget elementor-widget-wp-widget-nav_menu\" data-id=\"694e044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-nav_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"menu-budo-lexikon-container\" aria-label=\"Men\u00fc\"><ul id=\"menu-budo-lexikon\" class=\"menu\"><li id=\"menu-item-664\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-664\"><a href=\"https:\/\/www.kampfsport-dagersheim.de\/?page_id=642\">Allgemeine Begriffe und Kommandos<\/a><\/li>\n<li id=\"menu-item-660\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-660\"><a href=\"https:\/\/www.kampfsport-dagersheim.de\/?page_id=658\">Trainingsformen, Angriffsstufen und Stellungen<\/a><\/li>\n<li id=\"menu-item-661\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-661\"><a href=\"https:\/\/www.kampfsport-dagersheim.de\/?page_id=656\">Block- und Fu\u00dftechniken<\/a><\/li>\n<li id=\"menu-item-662\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-662\"><a href=\"https:\/\/www.kampfsport-dagersheim.de\/?page_id=654\">Schlag- und Sto\u00dftechniken<\/a><\/li>\n<li id=\"menu-item-663\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-663\"><a href=\"https:\/\/www.kampfsport-dagersheim.de\/?page_id=648\">Z\u00e4hlen auf japanisch<\/a><\/li>\n<\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8c3453 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8c3453\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23c6f8f\" data-id=\"23c6f8f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8f9d63 elementor-widget elementor-widget-text-editor\" data-id=\"a8f9d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trainings-\/Kampfformen<\/strong><\/p><table><tbody><tr><td>Kihon<\/td><td>Grundschule<\/td><\/tr><tr><td>Kumite<\/td><td>Kampfschule, Partner\u00fcbung<\/td><\/tr><tr><td>Ippon- Kumite<\/td><td>einmaliger Angriff<\/td><\/tr><tr><td>Sanbon-Kumite<\/td><td>dreimaliger Angriff<\/td><\/tr><tr><td>Gohon-Kumite<\/td><td>f\u00fcnfmaliger Angriff<\/td><\/tr><tr><td>Jiyu-Kumite<\/td><td>Freikampf<\/td><\/tr><tr><td>Shiai<\/td><td>Turnier, Wettkampf<\/td><\/tr><tr><td>Kata<\/td><td>\u201dForm\u201d, Schattenkampf gegen imagin\u00e4re Gegner<\/td><\/tr><tr><td>Tameshiwari<\/td><td>Schlagtest<\/td><\/tr><\/tbody><\/table><p><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4f108f0\" data-id=\"4f108f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-348e8ab\" data-id=\"348e8ab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cea8d1c elementor-widget elementor-widget-text-editor\" data-id=\"cea8d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Angriffsstufen<\/strong><\/p><table><tbody><tr><td>Gedan<\/td><td>untere Stufe (bis zum G\u00fcrtel)<\/td><\/tr><tr><td>Chudan<\/td><td>mittlere Stufe (G\u00fcrtel bis Hals)<\/td><\/tr><tr><td>Jodan<\/td><td>obere Stufe (Kopf)<\/td><\/tr><\/tbody><\/table><p><strong>Strellungen<\/strong><\/p><table><tbody><tr><td>Kiba-Dachi<\/td><td>Reiterstellung<\/td><\/tr><tr><td>Zenkutsu-Dachi<\/td><td>Schrittstellung, Vorw\u00e4rtsstellung<\/td><\/tr><tr><td>Kokutsu-Dachi<\/td><td>Verteidigungsstellung, R\u00fcckw\u00e4rtsstellung<\/td><\/tr><tr><td>Kamae<\/td><td>Kampfstellung<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trainings-\/Kampfformen Kihon Grundschule Kumite Kampfschule, Partner\u00fcbung Ippon- Kumite einmaliger Angriff Sanbon-Kumite dreimaliger Angriff Gohon-Kumite f\u00fcnfmaliger Angriff Jiyu-Kumite Freikampf Shiai Turnier, Wettkampf Kata \u201dForm\u201d, Schattenkampf gegen imagin\u00e4re Gegner Tameshiwari Schlagtest Angriffsstufen Gedan untere Stufe (bis zum G\u00fcrtel) Chudan mittlere Stufe (G\u00fcrtel bis Hals) Jodan obere Stufe (Kopf) Strellungen Kiba-Dachi Reiterstellung Zenkutsu-Dachi Schrittstellung, Vorw\u00e4rtsstellung Kokutsu-Dachi Verteidigungsstellung, R\u00fcckw\u00e4rtsstellung &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.kampfsport-dagersheim.de\/?page_id=658\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eTrainingsformen, Angriffsstufen und Stellungen\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-658","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=658"}],"version-history":[{"count":4,"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/658\/revisions"}],"predecessor-version":[{"id":684,"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=\/wp\/v2\/pages\/658\/revisions\/684"}],"wp:attachment":[{"href":"https:\/\/www.kampfsport-dagersheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}